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MOVE Offerings
Endurance Strength Cohorts - NEW
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Custom Endurance Athlete Strength Programming - CEASP
Custom Monthly Programming
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Personal Training (Virtual & In-Person)
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Complimentary MOVE Assessment
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Nutrition Coaching - Nutritional Therapy
Rooftop Spin & Yoga
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Complimentary MOVE Assessment
Complimentary MOVE Assessment Appointment
The MOVE Lab
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Staff
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Blake Karavas
Blake Sama
BL
Brianna Lennon
Carrie Cole
Chelsea Mancini
Eliza Cohen
Meg Braciska
Nick Vasiliadis
Patrick Gilbert
August 24 - 30 2025
Morning
Afternoon
Evening
Aug 24
Sunday
0
2
Times Available
8
Times Available
Sunday Morning, Aug 24
Sunday Afternoon, Aug 24
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Sunday Evening, Aug 24
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab
Aug 25
Monday
5
Times Available
12
Times Available
8
Times Available
Monday Morning, Aug 25
9:30am-10:00am
With Nick Vasiliadis
at The MOVE Lab
10:00am-10:30am
With Nick Vasiliadis
at The MOVE Lab
10:30am-11:00am
With Nick Vasiliadis
at The MOVE Lab
11:00am-11:30am
With Nick Vasiliadis
at The MOVE Lab
11:30am-12:00pm
With Nick Vasiliadis
at The MOVE Lab
Monday Afternoon, Aug 25
12:00pm-12:30pm
With Nick Vasiliadis
at The MOVE Lab
12:30pm-1:00pm
With Nick Vasiliadis
at The MOVE Lab
1:00pm-1:30pm
With Nick Vasiliadis
at The MOVE Lab
1:30pm-2:00pm
With Nick Vasiliadis
at The MOVE Lab
2:00pm-2:30pm
With Nick Vasiliadis
at The MOVE Lab
2:30pm-3:00pm
With Nick Vasiliadis
at The MOVE Lab
3:00pm-3:30pm
With Nick Vasiliadis
at The MOVE Lab
3:30pm-4:00pm
With Nick Vasiliadis
at The MOVE Lab
4:00pm-4:30pm
With Nick Vasiliadis
at The MOVE Lab
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Nick Vasiliadis
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Monday Evening, Aug 25
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab
Aug 27
Wednesday
0
2
Times Available
8
Times Available
Wednesday Morning, Aug 27
Wednesday Afternoon, Aug 27
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Wednesday Evening, Aug 27
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab
Aug 28
Thursday
0
2
Times Available
8
Times Available
Thursday Morning, Aug 28
Thursday Afternoon, Aug 28
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Thursday Evening, Aug 28
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab
Aug 29
Friday
5
Times Available
12
Times Available
8
Times Available
Friday Morning, Aug 29
9:30am-10:00am
With Nick Vasiliadis
at The MOVE Lab
10:00am-10:30am
With Nick Vasiliadis
at The MOVE Lab
10:30am-11:00am
With Nick Vasiliadis
at The MOVE Lab
11:00am-11:30am
With Nick Vasiliadis
at The MOVE Lab
11:30am-12:00pm
With Nick Vasiliadis
at The MOVE Lab
Friday Afternoon, Aug 29
12:00pm-12:30pm
With Nick Vasiliadis
at The MOVE Lab
12:30pm-1:00pm
With Nick Vasiliadis
at The MOVE Lab
1:00pm-1:30pm
With Nick Vasiliadis
at The MOVE Lab
1:30pm-2:00pm
With Nick Vasiliadis
at The MOVE Lab
2:00pm-2:30pm
With Nick Vasiliadis
at The MOVE Lab
2:30pm-3:00pm
With Nick Vasiliadis
at The MOVE Lab
3:00pm-3:30pm
With Nick Vasiliadis
at The MOVE Lab
3:30pm-4:00pm
With Nick Vasiliadis
at The MOVE Lab
4:00pm-4:30pm
With Nick Vasiliadis
at The MOVE Lab
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Nick Vasiliadis
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Friday Evening, Aug 29
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab
Aug 30
Saturday
0
2
Times Available
8
Times Available
Saturday Morning, Aug 30
Saturday Afternoon, Aug 30
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Saturday Evening, Aug 30
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab