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Custom Monthly Programming

Through our partnership with Train Heroic, we can offer custom curated, video guided programming SPECIFIC for YOU through an App. Whether you are a current client of ours, or not, we have an option for you to take care of your programming!

You will receive a discounted cost for the month of programming should you already be a personal training client of ours, and your coach is adding this to the services we provide.

If you are NOT a client of ours (working one-on-one with a coach), you will choose the option where you will still be able to work with them remotely to review the program and go over any questions you may have!

Custom Programming (Monthly) $249 Purchase required to enroll

Your custom programming plan comes complete with a customized workout plan provided in an app with video guided exercises, our renowned MOVE Assessment (Live), and access to a MOVE coach for any questions!

Custom Programming (Monthly For CURRENT Clients) $199 Purchase required to enroll

Are you a current client of ours working with a coach, but want more programming to do on your own? This is the option for you!
This monthly plan will allow your coach the time to make you a custom program and release it for you in our app to complete on your on in conjunction with the programming you complete with them!

Custom Endurance Athlete Strength Programming $299 per appointment $299 Purchase required to enroll

Are you an endurance athlete looking to either decrease your injury risk, come back from an injury, improve your performance or get stronger? This is exactly what you've been looking for!