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Slow-Burn Sunset Flow
$15 per class
From $15 per visit with Rooftop Spin Pass - Church Park Residents ONLY pass
Purchase required to enroll
Note: Classes will run 60 minutes and will take place on the roof of the Church Park Apartments. Please bring a mat and water! If you are NOT a resident of Church Park, you will meet your instructor outside of 199 Massachusetts Ave to be escorted to the roof.
Wind down the day with the sunset and this calming flow. Attention to breathing in poses will bring a little challenge to the sequence and help you sweat and release the day. A peaceful cool down paired with breath work will leave you clear minded and grounded.
Wind down the day with the sunset and this calming flow. Attention to breathing in poses will bring a little challenge to the sequence and help you sweat and release the day. A peaceful cool down paired with breath work will leave you clear minded and grounded.
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