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MOVE Offerings
Endurance Strength Cohorts - NEW
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Custom Endurance Athlete Strength Programming - CEASP
Custom Monthly Programming
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Personal Training (Virtual & In-Person)
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Complimentary MOVE Assessment
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Nutrition Coaching - Nutritional Therapy
Rooftop Spin & Yoga
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Complimentary MOVE Assessment
Complimentary MOVE Assessment Appointment
The MOVE Lab
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Staff
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Blake Karavas
Blake Sama
BL
Brianna Lennon
Carrie Cole
Chelsea Mancini
Eliza Cohen
Meg Braciska
Nick Vasiliadis
Patrick Gilbert
February 23 2025 - March 01 2025
Morning
Afternoon
Evening
Feb 23
Sunday
0
2
Times Available
8
Times Available
Sunday Morning, Feb 23
Sunday Afternoon, Feb 23
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Sunday Evening, Feb 23
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab
Feb 24
Monday
5
Times Available
12
Times Available
8
Times Available
Monday Morning, Feb 24
9:30am-10:00am
With Nick Vasiliadis
at The MOVE Lab
10:00am-10:30am
With Nick Vasiliadis
at The MOVE Lab
10:30am-11:00am
With Nick Vasiliadis
at The MOVE Lab
11:00am-11:30am
With Nick Vasiliadis
at The MOVE Lab
11:30am-12:00pm
With Nick Vasiliadis
at The MOVE Lab
Monday Afternoon, Feb 24
12:00pm-12:30pm
With Nick Vasiliadis
at The MOVE Lab
12:30pm-1:00pm
With Nick Vasiliadis
at The MOVE Lab
1:00pm-1:30pm
With Nick Vasiliadis
at The MOVE Lab
1:30pm-2:00pm
With Nick Vasiliadis
at The MOVE Lab
2:00pm-2:30pm
With Nick Vasiliadis
at The MOVE Lab
2:30pm-3:00pm
With Nick Vasiliadis
at The MOVE Lab
3:00pm-3:30pm
With Nick Vasiliadis
at The MOVE Lab
3:30pm-4:00pm
With Nick Vasiliadis
at The MOVE Lab
4:00pm-4:30pm
With Nick Vasiliadis
at The MOVE Lab
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Nick Vasiliadis
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Monday Evening, Feb 24
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab
Feb 26
Wednesday
0
2
Times Available
8
Times Available
Wednesday Morning, Feb 26
Wednesday Afternoon, Feb 26
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Wednesday Evening, Feb 26
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab
Feb 27
Thursday
0
2
Times Available
8
Times Available
Thursday Morning, Feb 27
Thursday Afternoon, Feb 27
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Thursday Evening, Feb 27
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab
Feb 28
Friday
5
Times Available
12
Times Available
8
Times Available
Friday Morning, Feb 28
9:30am-10:00am
With Nick Vasiliadis
at The MOVE Lab
10:00am-10:30am
With Nick Vasiliadis
at The MOVE Lab
10:30am-11:00am
With Nick Vasiliadis
at The MOVE Lab
11:00am-11:30am
With Nick Vasiliadis
at The MOVE Lab
11:30am-12:00pm
With Nick Vasiliadis
at The MOVE Lab
Friday Afternoon, Feb 28
12:00pm-12:30pm
With Nick Vasiliadis
at The MOVE Lab
12:30pm-1:00pm
With Nick Vasiliadis
at The MOVE Lab
1:00pm-1:30pm
With Nick Vasiliadis
at The MOVE Lab
1:30pm-2:00pm
With Nick Vasiliadis
at The MOVE Lab
2:00pm-2:30pm
With Nick Vasiliadis
at The MOVE Lab
2:30pm-3:00pm
With Nick Vasiliadis
at The MOVE Lab
3:00pm-3:30pm
With Nick Vasiliadis
at The MOVE Lab
3:30pm-4:00pm
With Nick Vasiliadis
at The MOVE Lab
4:00pm-4:30pm
With Nick Vasiliadis
at The MOVE Lab
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Nick Vasiliadis
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Friday Evening, Feb 28
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab
Mar 01
Saturday
0
2
Times Available
8
Times Available
Saturday Morning, Mar 01
Saturday Afternoon, Mar 01
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Saturday Evening, Mar 01
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab