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MOVE Offerings
Endurance Strength Cohorts - NEW
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Custom Endurance Athlete Strength Programming - CEASP
Custom Monthly Programming
MOVE Limitless
Personal Training (Virtual & In-Person)
Small Group Training
Complimentary MOVE Assessment
Nutrition Coaching - Registered Dietitian/Sports Dietitian
Nutrition Coaching - Nutritional Therapy
Rooftop Spin & Yoga
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Complimentary MOVE Assessment
Complimentary MOVE Assessment Appointment
The MOVE Lab
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Staff
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Blake Karavas
Blake Sama
BL
Brianna Lennon
Carrie Cole
Chelsea Mancini
Eliza Cohen
Meg Braciska
Nick Vasiliadis
Patrick Gilbert
April 24 - 30 2025
Morning
Afternoon
Evening
Apr 24
Thursday
0
2
Times Available
8
Times Available
Thursday Morning, Apr 24
Thursday Afternoon, Apr 24
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Thursday Evening, Apr 24
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab
Apr 25
Friday
5
Times Available
12
Times Available
8
Times Available
Friday Morning, Apr 25
9:30am-10:00am
With Nick Vasiliadis
at The MOVE Lab
10:00am-10:30am
With Nick Vasiliadis
at The MOVE Lab
10:30am-11:00am
With Nick Vasiliadis
at The MOVE Lab
11:00am-11:30am
With Nick Vasiliadis
at The MOVE Lab
11:30am-12:00pm
With Nick Vasiliadis
at The MOVE Lab
Friday Afternoon, Apr 25
12:00pm-12:30pm
With Nick Vasiliadis
at The MOVE Lab
12:30pm-1:00pm
With Nick Vasiliadis
at The MOVE Lab
1:00pm-1:30pm
With Nick Vasiliadis
at The MOVE Lab
1:30pm-2:00pm
With Nick Vasiliadis
at The MOVE Lab
2:00pm-2:30pm
With Nick Vasiliadis
at The MOVE Lab
2:30pm-3:00pm
With Nick Vasiliadis
at The MOVE Lab
3:00pm-3:30pm
With Nick Vasiliadis
at The MOVE Lab
3:30pm-4:00pm
With Nick Vasiliadis
at The MOVE Lab
4:00pm-4:30pm
With Nick Vasiliadis
at The MOVE Lab
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Nick Vasiliadis
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Friday Evening, Apr 25
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab
Apr 26
Saturday
0
2
Times Available
8
Times Available
Saturday Morning, Apr 26
Saturday Afternoon, Apr 26
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Saturday Evening, Apr 26
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab
Apr 27
Sunday
0
2
Times Available
8
Times Available
Sunday Morning, Apr 27
Sunday Afternoon, Apr 27
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Sunday Evening, Apr 27
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab
Apr 28
Monday
5
Times Available
12
Times Available
8
Times Available
Monday Morning, Apr 28
9:30am-10:00am
With Nick Vasiliadis
at The MOVE Lab
10:00am-10:30am
With Nick Vasiliadis
at The MOVE Lab
10:30am-11:00am
With Nick Vasiliadis
at The MOVE Lab
11:00am-11:30am
With Nick Vasiliadis
at The MOVE Lab
11:30am-12:00pm
With Nick Vasiliadis
at The MOVE Lab
Monday Afternoon, Apr 28
12:00pm-12:30pm
With Nick Vasiliadis
at The MOVE Lab
12:30pm-1:00pm
With Nick Vasiliadis
at The MOVE Lab
1:00pm-1:30pm
With Nick Vasiliadis
at The MOVE Lab
1:30pm-2:00pm
With Nick Vasiliadis
at The MOVE Lab
2:00pm-2:30pm
With Nick Vasiliadis
at The MOVE Lab
2:30pm-3:00pm
With Nick Vasiliadis
at The MOVE Lab
3:00pm-3:30pm
With Nick Vasiliadis
at The MOVE Lab
3:30pm-4:00pm
With Nick Vasiliadis
at The MOVE Lab
4:00pm-4:30pm
With Nick Vasiliadis
at The MOVE Lab
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Nick Vasiliadis
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Monday Evening, Apr 28
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab
Apr 30
Wednesday
0
2
Times Available
8
Times Available
Wednesday Morning, Apr 30
Wednesday Afternoon, Apr 30
4:00pm-4:30pm
With Brianna Lennon
at The MOVE Lab
4:30pm-5:00pm
With Brianna Lennon
at The MOVE Lab
Wednesday Evening, Apr 30
5:00pm-5:30pm
With Brianna Lennon
at The MOVE Lab
5:30pm-6:00pm
With Brianna Lennon
at The MOVE Lab
6:00pm-6:30pm
With Brianna Lennon
at The MOVE Lab
6:30pm-7:00pm
With Brianna Lennon
at The MOVE Lab
7:00pm-7:30pm
With Brianna Lennon
at The MOVE Lab
7:30pm-8:00pm
With Brianna Lennon
at The MOVE Lab
8:00pm-8:30pm
With Brianna Lennon
at The MOVE Lab
8:30pm-9:00pm
With Brianna Lennon
at The MOVE Lab