Blake Karavas

As a Ph.D. student in Biology with experience in biochemistry and engineering, and years of experience working as a personal trainer for faculty and students at Northeastern University, Blake is well situated to provide personalized programming that is firmly grounded in cutting-edge research to the clients he works with. Blake coaches clients of all athletic backgrounds and ages, and improves the physical fitness and movement capacity of his clients through sports- and occupation-specific programming. His exercise programming capabilities built upon his experience working in orthopedic and spine rehabilitation clinics, CrossFit, and campus recreation settings. Blake’s fitness interests range from CrossFit, Olympic lifting, Pilates, and yoga to rock climbing, running, and golf. His current fitness goals include: running nine half-marathons in 2022, running the TCS New York City Marathon in 2023, and hiking the John Muir trail in 2024.